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We’re so excited to bring you a special section just for teens and tweens these holidays. Plus, we've got some online-only content to keep you ticking over.
In Lynette McFadden’s own words, “it’s been challenging at times” over the past two years. The real estate icon shares how she’s dedicated herself to wellbeing, without compromising on her values or professionalism. Words Anna Wallace Photos Darin Young
These easy smoothie and lentil pattie recipes are full of goodness for teen health.
If you tend to overeat at times, naturopath Deanna Copland suggests these simple changes will help you to avoid going too far.
Dr Katherine Townend is a doctor with a difference – helping to look after patients in the sky. She describes what it’s like being an aeromedical specialist, and why the flying doctor service is so important. Words Anabel Darby Photos Supplied
Known for producing bold yet dreamy paintings, Clare Reilly’s latest creation casts an artist’s eye over her own life. Interspersing Clare’s art with her fascinating story, the book Eye of the Calm holds lessons for us all. Words Anna Wallace
The primary sector has been eagerly following the journey navigated by a southern fisherman who is leading the way in sustainable fishing. Words Anna Wallace
Food fuels us. It gives us pleasure. It connects us to friends and family. But for many eaters, the land and people who produce our food can seem distant. We all have a yearning for connection, and food plays an intimate part of that, says Eat New Zealand CEO Angela Clifford in conversation with Anna Wallace.
Discover fresh produce near you – available to order or purchase from local producers, or able to be grown and harvested in your community.
Time spent in the land of nod affects our appearance, health, mood and performance. Just because you can survive with less sleep, doesn’t mean you wouldn’t benefit from more of it, says naturopath Deanna Copland.
Science tells us that women of all ages can experience hair loss, for one of many reasons. Four Canterbury ladies speak up in the hope of banishing shame and highlighting the options available. Words by Anna Wallace.
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